You’re Still Your Child’s Hero, And The Connection They Crave The Most.

Disconnect them from screens. Reconnect them to you.

The 21-Day Screen Detox Plan That Has Already Reconnected Over 10,000 Families — Without yelling, threats or punishments.

90% Of Parents Report a Real Difference in Under 5 Days.

Backed by leading child-development professionals, this 21-Day Screen Detox Approach reduces screen overuse, improves behavior and mood, and helps rebuild the emotional connection kids need most.

Real Results. Real Stories. From Parents Like You.

🔥 LIMITED TIME OFFER – GET EVERYTHING FOR JUST $19!
⭐️⭐️⭐️⭐️⭐️ Rated 4.6/5 by 600+ families

🎁 What You’re Getting Today

The 21-Day Screen Detox Plan

A complete, step-by-step guide to help your child reset screen habits and rebuild emotional connection with you — in just 3 weeks.

Real-Life Scripts for Calm Conversations

Tested phrases that help you respond calmly when your child resists limits — even in real-life tough moments.

The 50 Screen-Free Swaps Playbook

Your go-to rescue tool for moments when your child says: "There’s nothing else to do!" Packed with creative, screen-free alternatives that work — even when you're tired or out of ideas.

Printable Visual Tools + Charts

Behavior charts, visual agreements, and fun guides to help kids stay engaged during the process.

Positive Parenting Shortcuts

Bite-sized tips and calming strategies to create smoother routines, fewer meltdowns, and more cooperation.

Lifetime Access + Free Updates

Revisit the plan anytime — and receive future updates automatically, forever.


Full Program Value: $147
Today Only: $19

Includes the full 21-day program + all 5 exclusive bonuses

Yes! I Want the Full Plan + Bonuses for Just $19

What Is the 21-Day Screen Detox Plan?

Countless studies confirm that excessive screen time increases anxiety, attention issues, and emotional disconnection in kids.

Big tech companies design apps to keep children hooked — using colors, sounds, and fast-moving visuals to capture their brains and block self-regulation.

That’s why your child might resist every time you try to take away a device — it’s not just habit, it’s design.

The worst part? The damage doesn’t show up immediately. Most parents only realize what’s happening when it starts affecting their child’s mood, focus, sleep, and social life.

Problems like restlessness, aggression, apathy, weight gain, and lack of real-world connection often begin silently — and grow fast.

The 21-Day Screen Detox Plan was created to reverse that trend — quickly and calmly.

In just 3 weeks, you’ll help your child:

  • Reduce screen time without conflict
  • Break harmful screen habits gently
  • Protect their focus, creativity, and emotional health
  • Reconnect with real life: play, friends, imagination

And you’ll do it without:

  • Harsh punishments or guilt
  • Eliminating all screens overnight
  • Using confusing tech controls you don’t understand
  • Damaging trust between you and your child

Instead, you'll follow a clear, step-by-step plan — built for real, busy parents — to restore balance and bring peace back into your home.

This is more than a digital detox.
It’s a path back to the child you know and love.

Get Lifetime Access for Only $19 Includes full program + 5 exclusive bonuses

The Numbers Don’t Lie

Recent studies reveal that screen time is reshaping our children’s brains, behavior, and development. These numbers speak for themselves — and every parent needs to see them.

85% of brain growth happens by age 3

Excessive screen exposure during this time can interfere with emotional and cognitive development.

📱 48% of kids under 8 have their own tablet

This early access to screens can delay language skills and reduce face-to-face interactions — essential for social development.

👀 Kids spend an average of 7+ hours on screens daily

This replaces outdoor play, reading, and bonding time with family — leading to attention issues and isolation.

🧠 1 in 3 children show signs of screen addiction

Constant stimulation and dopamine spikes from screens are rewiring their developing brains — making it harder to focus and self-regulate.

💢 Behavioral problems have increased by 200%

Since screen exposure has grown, issues like aggression, hyperactivity, and sleep disruption have become more common in children.

🧩 Only 1 in 5 parents feel in control of screen time

Many feel overwhelmed, unsure how to set limits or replace screens with healthy, engaging alternatives.

Here’s Your Day-by-Day Transformation Plan

Day 1 – The Reset Begins: You will gently introduce a screen routine that builds peace, not resistance — starting the detox without shouting or blame.
Day 2 – The Invisible Trap: You will identify the real triggers behind screen overuse and make your first simple adjustment.
Day 3 – Breaking Auto-Mode: You will start redirecting habits by replacing autopilot screen time with moments of real interaction.
Day 4 – Boredom Reframed: You will teach your child how to turn boredom into creativity — a critical step in rebuilding natural play.
Day 5 – Reset the Environment: You will adjust your home setup to make screen-free choices easier and more attractive.
Day 6 – Your Calm Power: You will learn how to hold boundaries with calm and consistency, without threats or punishments.
Day 7 – Start the Connection Loop: You will plant the seeds of new rituals that bring you closer to your child every single day.
Day 8 – Short Wins, Big Impact: You will introduce small 5-minute moments that replace screen time and build emotional trust.
Day 9 – Reset Together: You will create a mini family challenge to bring everyone on board and reduce resistance.
Day 10 – Tech-Free Zones: You will define clear spaces where screens no longer belong — and everyone starts to feel the difference.
Day 11 – Delayed Gratification: You will teach the value of waiting and reward, reshaping how your child sees screens.
Day 12 – The Power of Presence: You will practice one small habit that shows your child how to be fully present without devices.
Day 13 – The Reconnection Routine: You will introduce a daily moment of true connection that competes with any screen.
Day 14 – Real Play, Real Growth: You will unlock easy ways to reintroduce real play — even if your child says they’re “too old” or “too bored.”
Day 15 – Building Inner Calm: You will guide your child to recognize overstimulation and how to self-regulate.
Day 16 – Natural Rewards: You will shift focus from digital dopamine to natural motivation and joy.
Day 17 – Real-World Curiosity: You will reawaken your child’s interest in hobbies, creativity and curiosity about the world.
Day 18 – Parent-Child Teamwork: You will do a simple reflection activity to strengthen teamwork and set shared goals.
Day 19 – Sustainable Habits: You will map the progress made and set a routine that works long after the 21 days.
Day 20 – Celebration Time: You will create a small family celebration to mark the transformation and reinforce success.
Day 21 – Your New Normal: You will step into a new rhythm — where screen use is balanced, intentional and no longer a battle.

See the Real Value of Everything You’re Getting Today

Detox Plan

The 21-Day Screen Detox Plan

A simple, powerful system to reset your child’s screen habits in just 3 weeks.

$39
Calm Scripts

Real-Life Scripts for Calm Conversations

Phrases tested by real parents — so you know exactly what to say (and how).

$19
50 Screen-Free Swaps

The 50 Screen-Free Swaps Playbook

50 fun and effective alternatives to help your child choose real life over screens.

$27
Visual Charts

Printable Visual Tools + Charts

Visual agreements, fun behavior charts, and kid-friendly routines you can print.

$15
Parenting Shortcuts

Positive Parenting Shortcuts

Quick techniques to reduce meltdowns, build routines and boost cooperation.

$19
Lifetime Access

Lifetime Access + Free Updates

Come back anytime, at your own pace. New versions and improvements included.

$28

If you bought everything separately, you’d pay $147TODAY, pay just $19.

Yes! I Want All of This for Just $19

❗ What Screens Are Doing to Your Child’s Brain — And Science Has Already Proven It

  • 📉 A study published in the Journal of the American Medical Association found that children exposed to more than 2 hours of screen time daily showed significantly lower IQ scores than those with limited exposure.
  • 🧠 The University of Alberta revealed that excessive screen time is directly linked to language development delays in children under 5.
  • ⚠️ The American Academy of Pediatrics warns that constant screen exposure can cause physical changes in brain structures affecting memory, focus, and emotional control.
  • 💔 A research with 10,000 teens from the University of San Diego showed that the more time spent on social media, the higher the rates of depression, anxiety, and loneliness.
  • 🧬 Brain imaging studies show that the neural pathways of children with screen addiction resemble those of adults addicted to drugs.

👉 That’s why the time to act is NOW.
Every day matters. Every minute counts.

What I Witnessed as a Parent Changed Me Forever

I once saw a 7-year-old child scream at his mother in the middle of a quiet library because she took his tablet away. He flipped a chair and shouted words I won't repeat. Other parents froze. She looked at the ground, embarrassed. Helpless.

In another moment, I watched a little girl — maybe 5 — stare blankly at a screen for hours at a family event. Her cousins were playing, laughing, eating cake. She didn’t even look up. Not once. She was there… but not really.

And then I saw myself.

Handing a phone to my son just to finish a meeting. Giving in during dinner so I could have “ten minutes of peace.” Realizing that, day after day, I was slowly teaching my child to choose a glowing screen over real life.

It wasn’t one big moment. It was the slow erosion of connection… play… joy… curiosity.

That’s when I knew: this isn’t a minor problem. It’s not about “too many cartoons.” It’s something much deeper. And it’s affecting families everywhere — even the ones who seem to have it all together.

What If It Was Never About Entertainment?

What if your child’s obsession with screens wasn’t random? What if the meltdowns, mood swings, and endless scrolling… were part of the plan?

It sounds extreme — until you realize the truth:

🔸 Games don’t pause. 🔸 Videos autoplay. 🔸 Feeds never end. 🔸 Notifications never stop.

These aren’t bugs. They’re features — carefully engineered to keep your child glued to the screen for as long as possible.

The longer they stay, the more ad money flows. And the ones making billions from that attention? They know exactly what they’re doing.

That’s why many of them don’t even allow their own kids to use the devices they create.

It’s like watching someone sell sugar all day and forbid it at home — but worse. Because this doesn’t just rot teeth… it reshapes the brain, rewires emotions, and replaces curiosity with craving.

It’s not your fault. But once you know what’s happening — you can’t unsee it.

And ignoring it is no longer an option.

Why So Many Parents Feel Powerless… And Why It’s Not Your Fault

Most parents don’t realize this, but many of the apps and games your child uses were designed by teams of neuroscientists and behavior engineers — the same kind of experts that help casinos keep people gambling for hours without noticing time pass.

These platforms use color psychology, sound rewards, social triggers, and infinite content loops — all fine-tuned to make your child’s brain crave "just a few more minutes".

And here’s the thing: it works.

That’s why your child gets irritable when the screen goes off. That’s why you have to repeat yourself five times. That’s why “five more minutes” always turns into thirty.

This is not about discipline. This is not about weak parenting. This is about a system that was built to overpower you.

It’s why Dr. Anna Lembke, professor of psychiatry at Stanford, calls this modern wave of digital content "dopamine on demand."

It’s why Dr. Peter Whybrow, director of neuroscience at UCLA, famously warned: “Screens are electronic cocaine for children.”

If you’ve been feeling frustrated, overwhelmed, or even ashamed for not being able to “fix it” — let me tell you something important:

You’re not failing. You’re up against one of the most powerful attention-capturing systems ever created.

And once you understand how it works, you can finally begin to break its grip.

What Screen Time Really Does to a Child’s Brain

Most parents think screen time is just “entertainment.” But here’s what science shows us:

Every time your child plays a fast-paced game, scrolls a video feed, or taps through a digital reward system — their brain releases a powerful chemical called dopamine.

Dopamine is the same chemical released during activities like eating chocolate, falling in love… or using addictive substances.

And when the brain gets flooded with dopamine over and over, it does something dangerous:

It starts to need more and more stimulation to feel the same level of “fun.”

That’s why what started as a 10-minute video becomes a 2-hour binge. That’s why kids get bored with regular toys, frustrated with schoolwork, or irritable in real-life conversations.

It’s not about bad behavior. It’s not about being spoiled.

It’s about a developing brain that’s being trained to crave high-speed rewards — and to avoid anything that feels slow, quiet, or real.

Imagine a treadmill that speeds up every time you take a step — until your child can’t stop running, even when they're exhausted.

That’s what constant screen exposure does inside the brain. And unless we step in… it just keeps accelerating.

It’s Not Just Behavior. It’s Development.

When we think of “too much screen time,” we often picture a child who doesn’t listen, throws tantrums, or gets grumpy when the device is taken away.

But the effects go much deeper — and they often stay hidden until it’s too late.

Clinical studies have linked excessive screen exposure in children to:

  • 📉 Delayed language skills and poor communication development
  • 🌙 Disrupted sleep patterns and chronic fatigue
  • 😟 Increased anxiety and mood swings
  • 🧩 Lower attention span and difficulty processing emotions
  • 🧠 Weakened memory and cognitive growth
  • 💔 Loss of real-life confidence and creativity

One recent study even showed that toddlers who spend more than 2 hours a day in front of a screen develop fewer words, show less emotional expression, and struggle to engage in imaginative play.

It’s not about removing screens forever. It’s about protecting what matters most while their brains — and hearts — are still learning how to grow.

Because every hour glued to a screen… is an hour not spent exploring, asking questions, building confidence, or connecting with you.

And over time, that disconnect becomes a habit — one that many teens carry into adulthood without even realizing what they missed.

The 12 Warning Signs Identified by Experts in Screen Addiction

These aren’t just personality quirks. They’re early red flags that neuroscientists, psychologists, and pediatricians have identified in children who are developing an unhealthy relationship with screens.

  • 1. Screens are the first thing they ask for in the morning
    Before hugs, before breakfast — it’s “Can I have the iPad?”
  • 2. Tantrums or mood swings when devices are taken away
    You remove the screen… and a meltdown begins.
  • 3. Refusing to do anything that doesn’t involve a screen
    Toys, books, or playing outside just don't compare.
  • 4. Constant complaints of boredom when offline
    If there’s no screen, nothing feels “fun enough.”
  • 5. Anxiety, restlessness, or aggression when told to stop
    You say "Time's up" — and everything changes.
  • 6. Skipping meals, family time, or sleep to stay online
    They stay glued to the screen — even when everyone else has moved on.
  • 7. Sneaking screens or lying about screen time
    You find them hiding under the covers with a device at night.
  • 8. Trouble focusing on schoolwork or conversations
    Homework takes twice as long. Listening feels impossible.
  • 9. Disinterest in social activities or real-life hobbies
    They don’t want to go to the park — they'd rather stay home with YouTube.
  • 10. Obsession with specific games, apps, or influencers
    Every conversation circles back to a character, channel, or challenge.
  • 11. Using screens as an escape from real emotions
    When sad, bored, or angry — they reach for a screen instead of a person.
  • 12. Becoming irritated, impatient, or numb in real life
    The digital world moves fast. Real life feels too slow… or too much.

These signs have been consistently observed in research from institutions like UCLA, Stanford, and the ABCD Study — the largest long-term study of brain development in children in the U.S.

If you’ve noticed even just a few of these signs in your child, this is your opportunity to gently reset their screen habits — before these patterns become harder to reverse.

The Good News: It’s Not Too Late — And You Don’t Need to Do This Alone

If you’ve read this far and felt that tightness in your chest… that quiet voice asking, “Is this happening in my home?” — I want you to know something:

There’s still time. And there’s a way forward.

You don’t need to unplug your family, throw away devices, or become a digital dictator. You just need a clear, practical plan — one that helps you reset your child’s habits, rebuild connection, and bring peace back to your home.

That’s exactly why I created the 21-Day Screen Detox Plan — a step-by-step guide trusted by hundreds of families to gently reduce screen time without fights, punishments, or guilt.

In just three weeks, you can go from overwhelmed to in control — with calmer evenings, more connection, and a child who no longer depends on a screen to feel okay.

And the best part? You won’t have to do it alone. The plan was designed for real families, real challenges, and real life.

A 21-Day Plan to Help Your Child Reconnect With Real Life — and With You

The 21-Day Screen Detox Plan is a gentle, practical path designed to help your child reset screen habits — and for you to reclaim peace, joy, and connection at home.

There’s no yelling. No punishments. No tech bans.
Just a proven, day-by-day process trusted by families just like yours.

In less than a month, you’ll see fewer meltdowns… more imagination… better sleep… and real conversations around the dinner table again.

What You’ll Receive Inside the 21-Day Plan:

  • ✅ Daily step-by-step guidance (1 short lesson per day)
  • ✅ Creative, screen-free activities your child will actually enjoy
  • ✅ Real-life scripts for calm conversations
  • ✅ Tools to help your child self-regulate — without force or punishment
  • ✅ Lifetime access and free updates forever

You don’t need to figure this out on your own. The plan is here — and it’s helped hundreds of families just like yours.

More Real Stories from Families Just Like Yours

Jessica
★★★★★

“This plan helped me reconnect with my 7-year-old daughter. I saw changes in just 3 days.”

Jessica M., California
Michael
★★★★★

“My son was addicted to his tablet. After 5 days on the plan, he was asking to play outside again.”

Michael T., Texas
Sophie
★★★★★

“No more fights at bedtime. No more hiding the iPad. This plan brought peace to our home.”

Sophie R., New York
Carlos
★★★★★

“I was skeptical, but this plan gave me back control without yelling or punishing. It works.”

Carlos D., Florida
Rachel
★★★★★

“My teen is talking to us again — without the phone in hand. I never thought I’d say that.”

Rachel S., Illinois
Brian
★★★★★

“I wish we had found this plan earlier. My kids actually look forward to screen-free time now.”

Brian K., Oregon

Meet the Team Behind the 21-Day Screen Detox Plan

Created by a team of educators, child development experts, and digital wellness advocates — all passionate about helping families reconnect offline.

Rachel

Rachel Blake

Parenting Strategist

12+ years helping families build healthier digital habits.

David

David Greene

Digital Wellness Educator

Former classroom teacher turned screen time reformer.

Emily

Emily Chen

Child Behavior Specialist

M.S. in Child Psychology & mom of two screen-free kids.

You're Protected by Our 90-Day Money-Back Guarantee

If you don't see positive changes in your child's relationship with screens, you’ll get 100% of your money back. No questions asked.

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This Is Everything You’ll Get When You Join Today

21-Day Program
Bonus 1

Bonus 1: Real-Life Scripts for Calm Conversations – Learn exactly what to say (and how) when your child resists limits.

Bonus 2

Bonus 2: 50 Creative Activities for Screen-Free Days – Replace boredom with imagination and fun.

Bonus 3

Bonus 3: Printable Visual Tools + Charts – Use fun trackers and visual aids to support your child’s progress.

Bonus 4

Bonus 4: Positive Parenting Shortcuts – Quick tools to create calmer routines and more cooperation.

Bonus 5

Bonus 5: Lifetime Access + Free Updates – Get future updates and access your plan anytime.

Get the full program + all 5 bonuses today for only $19

Get Instant Access Now

Still Have Questions? We’ve Got Answers.

Absolutely. The plan was created for parents of kids between 3 and 17 years old. It’s flexible and adapts to different ages and developmental stages — from toddlers to teens.

What if I can’t follow the plan every single day?

That’s okay! Life is messy. You’ll have lifetime access to all content, so you can move at your own pace — and come back anytime.

Is it really just $19 for everything?

Yes — no tricks, no monthly charges. One payment of $19 gives you access to the full 21-day plan plus all 5 high-value bonuses.

How will I receive the content?

Everything is delivered directly to your email. You’ll get instant access to all materials, including daily lessons and downloadable bonuses.

What if I’m not satisfied with the results?

We’re confident you’ll love it — but if not, you’re protected by our 90-day money-back guarantee. Just send us a message, and we’ll refund you.

Do I need to print anything?

Only if you want to. All tools can be used digitally, but we also provide printable charts and visual aids in PDF format — ready if you prefer paper.